Episode Name | Channel | Guest(s) | Platform | Topics | Rating | 🔍Keywords/Quick Takeaways | Daily Track (2022) | Done? | [2022] | ★☆★ |
---|---|---|---|---|---|---|---|---|---|---|
Rich Roll | YouTube | Life Journey | 5 | ★★★★★ | ||||||
Andrew Huberman | n/a | YouTube | Neuro Science | 4 | ★★★★☆ | |||||
Lex Fridman | Elon Musk | YouTube | TechnologyLife Journey | 5 | - 5~10 years huamns will be on Mars | ★★★★★ | ||||
Tim Ferriss | Rich Roll | YouTube | Life Journey | 5 | ★★★★★ | |||||
Lex Fridman | Roger Penrose | YouTube | Physics | 3 | ★★★☆☆ | |||||
Lex Fridman | Ray Dalio | YouTube | Life JourneySocietyEconomics | 5 | ★★★★★ | |||||
Tom Bilyeu | Tony Robbins | YouTube | Inspirational | 4 | ★★★★☆ | |||||
Tim Ferriss | Michio Kaku | Spotify | Physics | 5 | - string theory, multiverse | ★★★★★ | ||||
Peter Attia | Spotify | Biology | 5 | - strong opinions, loosely held | ★★★★★ | |||||
Rich Roll | Lisa Miller | Spotify | Neuro Science | 5 | - suffering is for exmaninig the pain more closely and bring life more possibilities. - “depression” is the least reasonable thing in the meaning of life | ★★★★★ | ||||
Uncensored CMO | Mike Cessario | Spotify | Business | 0 | ||||||
Jensen Huang | YouTube | AI | 0 | |||||||
Tim Ferriss | Kevin Rose | YouTube | Life Journey | 0 | ||||||
YouTube | 0 | |||||||||
Tim Ferriss | Reed Hastings | Spotify | Life Journey | 0 | ||||||
Rich Roll | Adam | YouTube | Life Journey | 0 | ||||||
Tim Ferriss | Seth Godin | Spotify | 0 | |||||||
Lex Fridman | Sam Altman | YouTube | AI | 0 | ||||||
Tim Ferriss | Hugh Howey | Spotify | Life Journey | 0 | ||||||
Tim Ferriss | Barbara Corcoran | Spotify | Life Journey | 0 | ||||||
Sadia Psychology | Andrew Tate | YouTube | SocietyRelationships | 0 | ||||||
Soft White Underbelly | Sadia Khan | YouTube | 0 | |||||||
Richard Wolff | YouTube | SocietyPolitics | 0 | |||||||
Lex Fridman | Tucker Carlson | YouTube | Politics | 0 | ||||||
0 | ||||||||||
Hidden Brain | Spotify | Psychology | 0 | |||||||
Soft White Underbelly | Orion Taraban | YouTube | RelationshipsPsychology | 0 | ||||||
Tim Ferriss | Cal Newport | SpotifyApple | 0 | |||||||
Tim Ferriss | William Ury | Spotify | Methodology | 0 | ||||||
Hidden Brain | Spotify | Psychology | 0 | |||||||
Ryan Holiday | Spotify | 0 | ||||||||
Ryan Holiday | Spotify | 0 | ||||||||
Ryan Holiday | Spotify | 0 | ||||||||
Sam Harris | Coleman Hughes | Spotify | PoliticsSociety | 0 | ||||||
Joe Rogan | Bret Weinstein | Spotify | Society | 0 | ||||||
Tom Bilyeu | Ian Bremmer | YouTube | Society | 0 | ||||||
Sadia Khan | YouTube | Relationships | 0 | |||||||
Tim Ferriss | Noah Kagan | YouTube | 0 | |||||||
Lex Fridman | Ben Shapiro vs Destiny | YouTube | SocietyPolitics | 0 | ||||||
The Diary Of A CEO | Yuval Noah Harari | YouTube | SocietyHistory | 5 | ★★★★★ | |||||
Tom Bilyeu | Andrew Bustamante | YouTube | Society | 0 | ||||||
Lex Fridman | Ray Kurzweil | Spotify | Physics | 0 | ||||||
Tom Bilyeu | Alex Hormozi | YouTube | InspirationalMethodology | 0 | ||||||
Tim Ferriss | Andrew Rosener | Spotify | Business | 0 | ||||||
Super Soul | Arthur Brooks | YouTube | Inspirational | 0 | ||||||
The KK Show | Nick | YouTube | TechnologySociety | 0 | ||||||
Super Soul | Arthur Brooks | YouTube | Inspirational | 0 | ||||||
Super Soul | Arthur Brooks | YouTube | Inspirational | 0 | ||||||
圆桌派 | YouTube | Relationships | 0 | |||||||
Tim Ferriss | Steve Jang | Spotify | 0 | |||||||
圆桌派 | 窦文涛/马未都/蒋方舟/李玫瑾 | YouTube | Society | 0 | ||||||
Tim Ferriss | SpotifyYouTube | Life Journey | 0 | |||||||
Tim Ferriss | Sheila Heen | Spotify | 0 | |||||||
Lex Fridman | Elon Musk | YouTube | AI | 0 | ||||||
Lex Fridman | Niall Ferguson | YouTube | Society | 0 | ||||||
Tim Ferriss | Apollo Robbins | Spotify | Life Journey | 0 | ||||||
Lex Fridman | Jared Kushner | YouTube | SocietyBusiness | 0 | ||||||
Tim Ferriss | Sam Corcos | Spotify | Methodology | 0 | ||||||
Tim Ferriss | Sam Corcos | Spotify | Methodology | 0 | ||||||
Tim Ferriss | Shane Parrish | Spotify | InspirationalLife Journey | 0 | ||||||
Rich Roll | Arthur Brooks | YouTube | 0 | |||||||
Lex Fridman | Walter Isaacson | Spotify | Life Journey | 0 | ||||||
Tim Ferriss | Arthur C. Brooks | Spotify | 0 | |||||||
Tim Ferriss | Kevin Rose | Spotify | 0 | |||||||
Tim Ferriss | Justin Gary | Spotify | 0 | |||||||
Rich Roll | Adam Skolnick | YouTubeSpotify | Society | 0 | ||||||
Call Her Daddy | Post Malone | Spotify | Life Journey | 0 | ||||||
Lex Fridman | Joscha Bach | Spotify | AI | 0 | ||||||
Tim Ferriss | Jack Kornfield | YouTube | Spiritual | 0 | ||||||
Rich Roll | Tim Ferriss | SpotifyYouTube | Life Journey | 0 | ||||||
Andrew Huberman | Dr. Robert Malenka | Spotify | Neuro Science | 0 | ||||||
Joe Rogan | Marc Andreessen | Spotify | AI | 0 | ||||||
Ryan Holiday | Sam Harris | YouTube | 0 | |||||||
Lex Fridman | Yuval Noah Harari | YouTube | SocietyAI | 0 | ||||||
Simon Sinek | YouTube | Inspirational | 0 | |||||||
Call Her Daddy | Zayn | Spotify | Life Journey | 0 | ||||||
Lex Fridman | Benjamin Netanyahu | Spotify | Society | 0 | ||||||
Lex Fridman | Marc Andreessen | Spotify | AI | 0 | ||||||
Andrew Huberman | Tim Ferriss | Spotify | Biology | 0 | ||||||
Tim Ferriss | Kevin Kelly,Noah Feldman,Maggie Spivey-Faulkner,Joshua L. Steiner | Spotify | Society | 5 | ★★★★★ | |||||
Rich Roll | Guru Singh | SpotifyYouTube | Spiritual | 0 | ||||||
Colin and Samir | Tim Ferriss | YouTube | MethodologyLife Journey | 5 | ★★★★★ | |||||
Hidden Brain | Mark Zuckerberg | YouTubeSpotify | AI | 0 | ||||||
Hidden Brain | Spotify | Psychology | 0 | |||||||
Hidden Brain | Spotify | Psychology | 0 | |||||||
Tom Bilyeu | Tony Robbins | YouTube | InspirationalMethodology | 0 | ||||||
Tim Ferriss | David Eagleman | YouTube | 0 | |||||||
Joe Rogan | James Reed | Spotify | Animals | 0 | ||||||
Tim Ferriss | Seth Godin | YouTube | SocietyInspirational | 5 | ★★★★★ | |||||
Lex Fridman | Stephen Wolfram | Spotify | AI | 0 | ||||||
Tim Ferriss | Bobby Hundreds | Spotify | 0 | |||||||
Tim Ferriss | Derek Sivers | Spotify | Inspirational | 5 | ★★★★★ | |||||
Tim Ferriss | Kevin Kelly | Spotify | Life Journey | 0 | ||||||
Rich Roll | Zach Bush | Spotify | EnvironmentBiology | 0 | ||||||
Tom Bilyeu | Donald Hoffman | YouTube | 0 | |||||||
Ted Talks | Sam Harris | YouTube | AI | 0 | ||||||
Ted Talks | Sam Harris | YouTube | Philosophy | 5 | ★★★★★ | |||||
Tim Ferriss | Derek Sivers | SpotifyYouTube | Life JourneyInspirational | 5 | ★★★★★ | |||||
Tim Ferriss | Seth Godin | Spotify | Methodology | 5 | ★★★★★ | |||||
Rich Roll | Seth Godin | YouTube | InspirationalMethodology | 5 | ★★★★★ | |||||
Tim Ferriss | Danny Meyer | YouTube | Life JourneyBusiness | 1. essentiality > longevity 2. the winning mindset and the motivation behind it 3. chariable assumptions 4. how to fail greatly! (the tipping system, closing resturants) 5. <this is marketing> 6. hopeful is an action > optimistic | 0 | |||||
Tom Bilyeu | Mark Manson | YouTube | Inspirational | 0 | ||||||
Tim Ferriss | David Deutsch and Naval Ravikant | Spotify | 0 | |||||||
YouTube | Relationships | 0 | ||||||||
Rich Roll | Adam Solnick | YouTube | AI | 0 | ||||||
Lex Fridman | Sam Altman | YouTube | AISociety | 0 | ||||||
Joe Rogan | David Buss | Spotify | BiologySociety | 1. Sexuality Differences (两性差异从进化论的角度是必然存在的——但当今社会(欧美)为了某种ideology正确性而“淡化”了这种差异。到头来,任何一方都没有得到好处。) 2. academia issue(存在societal & economic约束力——一个教授的理念(脱离empirical)传递到学子后,再继续被“错误、有失偏颇”地传递下去。使大学bubble与社会越来越脱节。因此社会中讨论的问题不再接地气) 3. 由于1&2的某种诡异的社会现状及约束力,使很多重要的问题无法得到正确姿态与合适方式的探讨——任何形式的讨论都会出现冒犯某一性别的可能性。 | 0 | |||||
Lex Fridman | Shannon Curry | Spotify | Relationships | 0 | ||||||
Tim Ferriss | Peter Attia | Spotify | 0 | |||||||
Andrew Huberman | YouTube | Neuro Science | 0 | |||||||
Lex Fridman | Sam Harris | Spotify | 0 | |||||||
Tim Ferriss | Andrew Huberman | Spotify | Neuro Science | 0 | ||||||
Tim Ferriss | Matt Mochary | Spotify | Tim is single now | 0 | ||||||
Lex Fridman | Ginni Rometty | Spotify | 0 | |||||||
Andrew Huberman | n/a | YouTube | Psychedelics | 5 | see inside | ★★★★★ | ||||
Hidden Brain | Spotify | 0 | ||||||||
Hidden Brain | Spotify | 0 | ||||||||
Hidden Brain | Spotify | 0 | ||||||||
Hidden Brain | Spotify | 0 | ||||||||
YouTube | Psychedelics | 0 | ||||||||
Tim Ferriss | Brené Brown | Spotify | Life Journey | See inside | 0 | |||||
Tim Ferriss | John Vervaeke | YouTube | SpiritualInspirational | See inside | 0 | |||||
Lex Fridman | Aella | Spotify | SocietyRelationships | 0 | ||||||
Bill Gurley | YouTube | 0 | ||||||||
Ted Talks | Matt Walker. | 0 | ||||||||
Lex Fridman | MrBeast | YouTube | 0 | |||||||
Joe Rogan | Jordan Peterson | Spotify | transgenders是由于自身与理想(女性body,如kim Kardashian)不一致,才导致青春期被边缘化,产生出变性的想法——这样可以加入minority,从majority中的边缘人物变成superstar。 | 0 | ||||||
Rich Roll | Adam | YouTube | 0 | |||||||
Joe Rogan | Lex Fridman | Spotify | AI | AI intergrated into Human brains (50 years later) | 0 | |||||
Hidden Brain | Spotify | 0 | ||||||||
Andrew Huberman | Neuro Science | 0 | ||||||||
Hidden Brain | Spotify | Society | 0 | |||||||
Hidden Brain | Spotify | Society | 0 | |||||||
Hidden Brain | Spotify | 0 | ||||||||
Tim Ferriss | James Clear | Spotify | InspirationalMethodology | 5 | ★★★★★ | |||||
Hidden Brain | Apple | 0 | ||||||||
Hidden Brain | Apple | 0 | ||||||||
Hidden Brain | Apple | 0 | ||||||||
Andrew Huberman | Jocko Willink | Spotify | Neuro ScienceLife Journey | 0 | ||||||
Tim Ferriss | Mark Manson | Spotify | 0 | |||||||
Tim Ferriss | Kevin Rose | Spotify | Life Journey | 0 | ||||||
Andrew Huberman | YouTubeSpotify | Neuro Science | 0 | |||||||
Rich Roll | Casey Neistat | YouTube | Life Journey | 0 | ||||||
Hidden Brain | Apple | Society | 0 | |||||||
Hidden Brain | Apple | SocietyPsychology | 0 | |||||||
Hidden Brain | Apple | Psychology | 0 | |||||||
Hidden Brain | Apple | Society | 0 | |||||||
Tim Ferriss | Steven Pressfield | YouTube | Life Journey | 0 | ||||||
Lex Fridman | Ben Shapiro | YouTube | SocietyEconomicsPhilosophy | 0 | ||||||
Andrew Huberman | YouTube | 5 | ★★★★★ | |||||||
Hidden Brain | Apple | Relationships | 0 | |||||||
Andrew Huberman | Lex Fridman | Spotify | Society | 0 | ||||||
Hidden Brain | Harry Reis | Apple | 0 | |||||||
Tim Ferriss | Jim Collins | Spotify | Methodology | 0 | ||||||
Lex Fridman | Chris Tarbell | Spotify | 0 | |||||||
Hidden Brain | Apple | Psychology | 0 | |||||||
Hidden Brain | Apple | Relationships | 0 | |||||||
Hidden Brain | Julia Minson | Apple | Psychology | 5 | ★★★★★ | |||||
Ted Talks | Shankar Vedantam (Hidden Brain) | YouTube | Inspirational | 5 | ★★★★★ | |||||
Rich Roll | Adam Skolnick | YouTube | 0 | |||||||
Andrew Huberman | Dr Layne Norton | Spotify | Neuro Science | 0 | ||||||
Hidden Brain | Saul Kassin | Apple | SocietyPsychology | 0 | ||||||
Joe Rogan | Matt Walsh | Spotify | 0 | |||||||
Hidden Brain | Apple | LanguagePsychology | 0 | |||||||
Lex Fridman | Balaji Srinivasan | Spotify | Society | 0 | ||||||
Lex Fridman | Kanye West | YouTube | Society | 5 | ★★★★★ | |||||
Tim Ferriss | Spotify | Methodology | 5 | ★★★★★ | ||||||
Joe Rogan | lliza Shlesinger | Spotify | Society | 5 | ★★★★★ | |||||
0 | ||||||||||
Sadhguru | Spiritual | 0 | ||||||||
Andrew Huberman | Dr. Nolan Williams | Spotify | BiologyNeuro SciencePsychedelicsPsychology | 0 | ||||||
Call Her Daddy | Hailey Bieber | Spotify | Life JourneyRelationships | 0 | ||||||
Joe Rogan | Jordan Peterson | Spotify | Society | 0 | ||||||
Tom Bilyeu | Alex Hormozi | YouTube | MethodologyInspirational | 5 | see below | ★★★★★ | ||||
Rich Roll | Spotify | Life JourneySociety | 0 | |||||||
Lex Fridman | Nick Lane | Spotify | Biology | 0 | ||||||
Rich Roll | Max Fisher | Spotify | SocietyPsychology | 0 | ||||||
Tim Ferriss | Dr. Gabor Maté | Spotify | Psychology | writing a book is like driving a car in the dark across country. Focus on the 100 meters within your sight, you will eventually get there in the dark. | 0 | |||||
Tim Ferriss | Spotify | 0 | ||||||||
Tim Ferriss | Roelof Botha | Spotify | 0 | |||||||
Lex Fridman | Liv Boeree | YouTube | Technology | 0 | ||||||
Joe Rogan | Mark Zuckerberg | Spotify | SocietyTechnology | 0 | ||||||
Rich Roll | Adam Skolnick | YouTube | Society | 0 | ||||||
Andrew Huberman | Spotify | Neuro Science | 0 | |||||||
Lex Fridman | Jordan Peterson | YouTube | PhilosophySocietyPsychology | 0 | ||||||
Andrew Bustamante | YouTube | PsychologySocietyInspirational | 5 | ★★★★★ | ||||||
Andrew Huberman | Peter Attia | YouTube | Neuro Science | 0 | ||||||
Tim Ferriss | Spotify | Life JourneyInspirationalMethodology | 5 | 1. stress test, 2. Kevin Kelly, 3. Queens Town | ★★★★★ | |||||
Andrew Huberman | Emily Balcetis | Spotify | Neuro Science | 0 | ||||||
0 | ||||||||||
Joe Rogan | Chris Best | Spotify | Business | substack | 0 | |||||
Tim Ferriss | Derek Sivers, BJ Miller, and Christopher Sommer | Spotify | Methodology | 0 | ||||||
Peter Attia | BJ Miller | Spotify | Life JourneyBiology | 0 | ||||||
Tim Ferriss | Russ Roberts | Spotify | 0 | |||||||
Joe Rogan | Jeremy Corbell | Spotify | Aliens | UFOs | 0 | |||||
Tim Ferriss | Will MacAskill | Spotify | PhilosophySociety | 0 | ||||||
Tom Bilyeu | Trent Shelton | YouTube | Inspirational | 0 | ||||||
Tom Bilyeu | Trent Shelton | YouTube | Inspirational | 5 | ★★★★★ | |||||
Tim Ferriss | Matt Kaeberlein | Spotify | Neuro Science | 0 | ||||||
Andrew Huberman | YouTube | Neuro Science | 5 | treatment: omega-3, family therapy, medical treatment, healthy/balanced social connections | ★★★★★ | |||||
Tom Bilyeu | Susan David | YouTube | Psychology | 0 | ||||||
Rich Roll | Adam Skolnick | YouTube | Society | 0 | ||||||
Tim Ferriss | Luis von Ahn | Spotify | 0 | |||||||
Joe Rogan | Andrew Huberman | Spotify | Neuro Science | 0 | ||||||
Andrew Huberman | Jeff Cavaliere | Spotify | Neuro Science | 0 | ||||||
Andrew Huberman | YouTube | Neuro Science | 0 | |||||||
Tim Ferriss | Ed Thorp | Spotify | Business | 0 | ||||||
Andrew Huberman | YouTube | Neuro Science | 0 | |||||||
Joe Rogan | Marc Andreessen | Spotify | SocietyTechnology | 0 | ||||||
Tim Ferriss | Balaji S. Srinivasan | Spotify | SocietyEconomicsBusiness | 5 | ★★★★★ | |||||
Lex Fridman | Joe Rogan | Spotify | Life JourneySociety | 5 | ★★★★★ | |||||
Lex Fridman | Susan Cain | Spotify | Psychology | 0 | ||||||
Lex Fridman | Jonathan Reisman | Spotify | Biology | 0 | ||||||
Joe Rogan | Ryan Holiday | Spotify | InspirationalSociety | 0 | ||||||
Andrew Huberman | YouTube | Neuro Science | 0 | |||||||
Tim Ferriss | Jack Kornfield | Spotify | Spiritual | Last year, a foolish monk; this year, no change. | 0 | |||||
Lex Fridman | Richard Wolff | Spotify | 0 | |||||||
Joe Rogan | Michio Kaku | Spotify | PhysicsBiologyTechnology | 5 | see inside | ★★★★★ | ||||
Joe Rogan | Bobby Azarian | Spotify | PhysicsPhilosophy | 0 | ||||||
Tim Ferriss | Jason Portnoy | Spotify | Life Journey | 5 | ★★★★★ | |||||
Lex Fridman | Matthew Johnson | YouTube | Psychedelics | 0 | ||||||
Andrew Huberman | Wendy Suzuki | YouTube | 1. novelty, 2. repetition, 3. emotional resonnace, 4. association | 0 | ||||||
Tim Ferriss | Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | Spotify | SpiritualBiologyBusinessLife Journey | 0 | ||||||
Lex Fridman | Donald Hoffman | YouTube | Neuro Science | 5 | 1. earth(time & space) is just an interface | ★★★★★ | ||||
Rich Roll | Spotify | 0 | ||||||||
Tim Ferriss | Isabel Behncke | Spotify | Society | 0 | ||||||
Tom Bilyeu | Ryan Holiday | YouTube | InspirationalMethodology | 5 | see inside | ★★★★★ | ||||
Rich Roll | Adam | YouTube | Society | I bid you adieu - goodbye | 0 | |||||
Rich Roll | Arthur Brooks | YouTube | Life JourneySociety | 0 | ||||||
Joe Rogan | Lex Fridman | Spotify | InspirationalLife JourneySociety | 5 | ★★★★★ | |||||
Apple Music | Harry Styles | YouTube | Life Journey | 0 | ||||||
Tim Ferriss | Morgan Fallon | Spotify | Life Journey | Emerson College | 0 | |||||
Russell Brand | Derren Brown | Spotify | Mentalism | 0 | ||||||
Joe Rogan | Jack Carr | Spotify | Life Journey | 0 | ||||||
Lex Fridman | Bobby Lee | Spotify | Life Journey | blow job story lol | 0 | |||||
Tom Bilyeu | Sal DiStefano | YouTube | MethodologyBiology | 5 | see inside | ★★★★★ | ||||
Tim Ferriss | Dennis McKenna | Spotify | Psychedelics | 0 | ||||||
Andrew Huberman | Spotify | Neuro Science | 5 | adrenaline & memory | ★★★★★ | |||||
Tom Bilyeu | Arthur Brooks | YouTube | Psychology | 5 | ★★★★★ | |||||
Rich Roll | YouTube | Society | 0 | |||||||
Joe Rogan | Dorian Yates | YouTube | Spiritual | 5 | ★★★★★ | |||||
Rich Roll | Yuval Noah Harari | YouTube | SpiritualInspirational | 5 | 1. To sit with your mind, try to see things that’re happening right now (not influenced by stories or other narratives) | ★★★★★ | ||||
Andrew Huberman | Spotify | Neuro Science | 0 | |||||||
Lex Fridman | Grimes | YouTube | Technology | 1. profit - adds social good - new definition of Capitalism 2. supply chain collapses - new dark age begins (war & violence) 3. tolerance for failures should be taught in early age. | 0 | |||||
Tim Ferriss | Tony Fadell | Spotify | BusinessTechnology | 0 | ||||||
Rich Roll | Adam | Spotify | Society | 0 | ||||||
Lewis Howes | Derren Brown | YouTube | Life Journey | 0 | ||||||
Lex Fridman | Rick Rubin | Spotify | Life Journey | Create things for yourself, the audience. | 0 | |||||
Tony Robbins | Andrew Huberman | YouTube | Neuro ScienceLife Journey | 5 | “if you want to be a warrior, prepare to be hurt; if you want to be a explore, prepare to be lost; if you want to be a lover, prepare to be both.” | ★★★★★ | ||||
Rich Roll | Scott Barry Kaufman | YouTube | Psychology | being neurotic is narcissism. how to make compassion a cool thing. being less focus on yourself. | 0 | |||||
Tim Ferriss | 邵亦波 | Spotify | Life Journey | 5 | Inner space/psychedelics - just a beginning of the life journey | ★★★★★ | ||||
Rich Roll | Oz Pearlman | YouTube | Methodology | 0 | ||||||
Tom Bilyeu | Rich Roll | YouTube | Life Journey | we are spiritual beings living in human bodies. | 0 | |||||
Joe Rogan | Daryl Davis & Bill Ottman | Spotify | Society | Don’t let your ideas own you. You do not equal to your ideas! - joe rogan. | 0 | |||||
Joe Rogan | Sadhugur | Spotify | Spiritual | 1. Everything comes from the soil and goes back to it. 2. Heaven has collapsed, which is a good thing - we need to learn how to live on this earth. 3. Yoga - master one gesture is the key. 4. Yoga is leading to freedom - physical & spiritual connection, dissolve the boundary. | 0 | |||||
Rich Roll | Adam Skolnick | Spotify | Society | 4 | 1. Inclusion vs. Elite 2. Never slap a person 3. The Rescue | ★★★★☆ | ||||
Andrew Huberman | Spotify | Neuro Science | 1. Fructose will increase the signal of hunger, 2. Dopamine only react significantly for things that haven’t done/satisfied for a long time, the second attempt will decrease its effect. | 0 | ||||||
Joe Rogan | Antonio Garcia Martinez | Spotify | Society | 0 | ||||||
Tim Ferriss | Mark Zuckerberg | YouTube | TechnologyBusiness | Tim Ferriss asks GREAT questions:) | 0 | |||||
Joe Rogan | Dr. Robert Epstein | Spotify | SocietyTechnology | Google is evil. new search engine: Brave | 0 | |||||
Lex Fridman | Jay Bhattacharya | YouTube | SocietyBiology | 1. Vaccination in elderly population is more urgent. 2. Laptop-class workers are the least effecting group, the gov. needs to pay attention to the customer-based jobs. 3. Vaccination covering range can make a big difference in the fatality rate. 4. Lockdown mandate - cause economical, mental, and many-leveled pains. 5. Loose-covid regulation: based on high vaccination rate! (can’t open the gate until the rate is high enough for public operations) | 0 | |||||
Ryan Holiday | Spotify | Inspirational | 5 | Ask yourself a question every day! Journal is the key. Experiences are not important, reflecting on experiences are important. | ★★★★★ | |||||
Rich Roll | Adam Skolnick | YouTube | Society | 0 | ||||||
Rich Roll | Peter Diamandis | YouTube | 1. how far we’ve come > potential perfections (how we compare our happiness with others) 2. for kids: 1 - find their passions, 2 - ask great questions, 3 - grit; perseverance 3. web2 - info exchange; web3 - value exchange 4. MINDSET: 1 - Abundance, 2 - Exponential, 3 - Moonshot, 4 - Longevity | 0 | ||||||
Andrew Huberman | YouTube | Neuro Science | 4 | 1. 免疫系统在压力大的情况下将放大作用,因此不会生病(旅行、工作);反而是回到休息状态,人的免疫力下降,容易生病。2. sodium allows brain to function at all。3. 镁对人的好处。 | ★★★★☆ | |||||
Ryan Holiday | Spotify | Inspirational | 对他人包容,对自己严格。 | 0 | ||||||
Ryan Holiday | Elliot Ackerman | Spotify | SocietyLife Journey | 0 | ||||||
Rich Roll | Andrew Huberman | Spotify | Neuro Science | 5 | 1. Long inhale + 1 short inhale → reset the state of mind, 2. Daylight exposure - to adjust sleeping routine, 3. Nap + break after an intensive learning phase, to maximize the familiarity, 4. Use hypnosis to fall asleep, 5. deep sleep is crucial for brain plasticity. | ★★★★★ | ||||
Tim Ferriss | Morgan Housel | Spotify | EconomicsMethodologyBusiness | 5 | 1. Human errors are inevitable (logics don’t guide people’s lives), 2. Warren Buffett’s success comes from the compound interests - longevity & endurance. 3. When creating, write something that’s interested you! Don’t overthink about what others will think. 4. “the people who are not doing the things alaways think it’s easy” | ★★★★★ | ||||
Andrew Huberman | Spotify | Neuro Science | 5 | 1. don’t take too much probiotics (if you’re living in a regular lifestyle, can take when in severe situations - jet lags, travel, stressed) 2. fermented food > fiber rich food 3. homemade sauerkraut(酸菜) | ★★★★★ | |||||
Jordan Peterson | Frederick Kagan | YouTube | Society | 5 | ★★★★★ | |||||
Lex Fridman | Mark Zuckerberg | YouTube | SocietyBusinessTechnology | 4 | Zuckerberg似乎对diss他的人没有太强烈的情绪,不知是本身apathy还是对商业上的人性喜恶已免疫?他频繁拿traditional的newspaper来与当今社会的social media做对比,他的意思是,传统的媒体反而更容易煽动人的情绪与左右其观念,而社交媒体给了大家一个open discussion的空间,促进了更多元化的交流。他同时还认为advertisement是一个很好的发明——这样用户就能免费获取所有的信息。🤔 | ★★★★☆ | ||||
Andrew Huberman | David Spiegel | YouTubeSpotify | Neuro Science | 4 | Flow state = self-direct hypnosis state | ★★★★☆ | ||||
Tim Ferriss | Margaret Atwood | Spotify | Life Journey | 0 | ||||||
Sam Harris | Anne Applebaum, David Frum, Barton Gellman, and George Packer | YouTubeSpotify | Society | American Democracy is not inevitable, it’s also not for granted. The future is unknown, anything can happen, that’s why we need to make considerable decisions NOW in order to path for the future that we want. | 0 | |||||
Andrew Huberman | Spotify | Neuro Science | 0 | |||||||
Rich Roll | Adam Skolnick | YouTubeSpotify | Society | 5 | everyone’s so self-absorbed, no one will care about you. | ★★★★★ | ||||
Rich Roll | Johann Hari | Spotify | 0 | |||||||
Andrew Huberman | Spotify | Neuro Science | 5 | 1. try something novelty (1 hour a week), 2. “play” relates to neuro-plasticity | ★★★★★ | |||||
Joe Rogan | Naval Ravikant | YouTube | SocietyBusiness | 5 | With my family, I am a communist; with my close friends, I am a socialist; at my state level politics, I’m a Democrat; at a higher level politics, I’m a Republican; and at the federal level, I’m a libertarian. (More Inside) | ★★★★★ | ||||
Tim Ferriss | Bill Rasmussen | Spotify | Business | 2 | ABC, NBC - Always be curious, never be complacent. | ★★☆☆☆ | ||||
Andrew Huberman | SpotifyYouTube | BiologyMethodology | 5 | 1. 0-6 hours of waking up - bright light 2. low celling - analytic work (math, data) a.k.a cathedral effect 3. high celling - creative work (brainstorm) 4. objects (screens, books) are higher than nose 5. take a break every 45 mins 6. stand & walk throughout the 7-work hour day | ★★★★★ | |||||
Rich Roll | Adam Skolnick | YouTubeSpotify | Society | 5 | - People are so self-interested and that’s why they look for stories to makeup their mind. - Alan Watts (on Sam Harris’ “Awakening” app) - < Station 11> on HBO | ★★★★★ | ||||
Tony Robbins | Sadhguru | Spotify | Spiritual | 4 | 1. The past is fixed, the current can only be experienced, only the future can be crafted 2. The seekers know that they don’t know anything, and that’s why they seek. 3. Karma & Memories formulate human lives | ★★★★☆ | ||||
Lewis Howes | Sadhguru | YouTube | SpiritualInspirational | 5 | - “how to define greatness” —— anything that can be defined is not great. - cerebral capabilities - human’s priviledges | ★★★★★ | ||||
Tom Bilyeu | Sadhguru | YouTube | SpiritualInspirational | 5 | so much!!!! | ★★★★★ | ||||
Andrew Huberman | Spotify | Neuro Science | 5 | 1. setting moderate goals (challenging but reachable) 2. plan concretely (set of actions to follow) 3. foreshadow failures (for long-term/constant pursuing goals) 4. focus on particular visual point (remove distractions, blood pressure 👌) | ★★★★★ |