Podcasts - database

★★★★★

n/a

★★★★☆

Elon Musk

- 5~10 years huamns will be on Mars

★★★★★

Rich Roll

★★★★★

Roger Penrose

★★★☆☆

Ray Dalio

★★★★★

Tony Robbins

★★★★☆

Michio Kaku

- string theory, multiverse

★★★★★

- strong opinions, loosely held

★★★★★

Lisa Miller

- suffering is for exmaninig the pain more closely and bring life more possibilities. - “depression” is the least reasonable thing in the meaning of life

★★★★★

Mike Cessario

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Jensen Huang

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Kevin Rose

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Reed Hastings

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Adam

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Seth Godin

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Sam Altman

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Hugh Howey

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Barbara Corcoran

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Andrew Tate

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Sadia Khan

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Richard Wolff

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Tucker Carlson

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Orion Taraban

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Cal Newport

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William Ury

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Coleman Hughes

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Bret Weinstein

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Ian Bremmer

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Sadia Khan

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Noah Kagan

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Ben Shapiro vs Destiny

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Yuval Noah Harari

★★★★★

Andrew Bustamante

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Ray Kurzweil

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Alex Hormozi

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Andrew Rosener

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Arthur Brooks

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Nick

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Arthur Brooks

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Arthur Brooks

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Steve Jang

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窦文涛/马未都/蒋方舟/李玫瑾

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Sheila Heen

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Elon Musk

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Niall Ferguson

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Apollo Robbins

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Jared Kushner

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Sam Corcos

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Sam Corcos

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Shane Parrish

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Arthur Brooks

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Walter Isaacson

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Arthur C. Brooks

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Kevin Rose

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Justin Gary

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Adam Skolnick

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Post Malone

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Joscha Bach

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Jack Kornfield

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Tim Ferriss

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Dr. Robert Malenka

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Marc Andreessen

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Sam Harris

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Yuval Noah Harari

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Zayn

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Benjamin Netanyahu

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Marc Andreessen

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Tim Ferriss

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Kevin Kelly,Noah Feldman,Maggie Spivey-Faulkner,Joshua L. Steiner

★★★★★

Guru Singh

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Tim Ferriss

★★★★★

Mark Zuckerberg

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0

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Tony Robbins

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David Eagleman

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James Reed

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Seth Godin

★★★★★

Stephen Wolfram

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Bobby Hundreds

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Derek Sivers

★★★★★

Kevin Kelly

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Zach Bush

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Donald Hoffman

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Sam Harris

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Sam Harris

★★★★★

Derek Sivers

★★★★★

Seth Godin

★★★★★

Seth Godin

★★★★★

Danny Meyer

1. essentiality > longevity 2. the winning mindset and the motivation behind it 3. chariable assumptions 4. how to fail greatly! (the tipping system, closing resturants) 5. <this is marketing> 6. hopeful is an action > optimistic

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Mark Manson

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David Deutsch and Naval Ravikant

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Adam Solnick

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Sam Altman

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David Buss

1. Sexuality Differences (两性差异从进化论的角度是必然存在的——但当今社会（欧美）为了某种ideology正确性而“淡化”了这种差异。到头来，任何一方都没有得到好处。） 2. academia issue（存在societal & economic约束力——一个教授的理念（脱离empirical）传递到学子后，再继续被“错误、有失偏颇”地传递下去。使大学bubble与社会越来越脱节。因此社会中讨论的问题不再接地气） 3. 由于1&2的某种诡异的社会现状及约束力，使很多重要的问题无法得到正确姿态与合适方式的探讨——任何形式的讨论都会出现冒犯某一性别的可能性。

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Shannon Curry

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Peter Attia

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Sam Harris

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Andrew Huberman

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Matt Mochary

Tim is single now

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Ginni Rometty

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n/a

see inside

★★★★★

0

0

0

0

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Brené Brown

See inside

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John Vervaeke

See inside

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Aella

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Bill Gurley

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Matt Walker.

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MrBeast

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Jordan Peterson

transgenders是由于自身与理想（女性body，如kim Kardashian）不一致，才导致青春期被边缘化，产生出变性的想法——这样可以加入minority，从majority中的边缘人物变成superstar。

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Adam

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Lex Fridman

AI intergrated into Human brains (50 years later)

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James Clear

★★★★★

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0

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Jocko Willink

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Mark Manson

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Kevin Rose

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Casey Neistat

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Steven Pressfield

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Ben Shapiro

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★★★★★

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Lex Fridman

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Harry Reis

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Jim Collins

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Chris Tarbell

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0

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Julia Minson

★★★★★

Shankar Vedantam (Hidden Brain)

★★★★★

Adam Skolnick

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Dr Layne Norton

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Saul Kassin

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Matt Walsh

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Balaji Srinivasan

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Kanye West

★★★★★

★★★★★

lliza Shlesinger

★★★★★

0

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Dr. Nolan Williams

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Hailey Bieber

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Jordan Peterson

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Alex Hormozi

see below

★★★★★

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Nick Lane

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Max Fisher

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Dr. Gabor Maté

writing a book is like driving a car in the dark across country. Focus on the 100 meters within your sight, you will eventually get there in the dark.

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Roelof Botha

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Liv Boeree

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Mark Zuckerberg

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Adam Skolnick

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Jordan Peterson

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Andrew Bustamante

★★★★★

Peter Attia

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1. stress test, 2. Kevin Kelly, 3. Queens Town

★★★★★

Emily Balcetis

0

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Chris Best

substack

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Derek Sivers, BJ Miller, and Christopher Sommer

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BJ Miller

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Russ Roberts

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Jeremy Corbell

UFOs

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Will MacAskill

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Trent Shelton

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Trent Shelton

★★★★★

Matt Kaeberlein

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treatment: omega-3, family therapy, medical treatment, healthy/balanced social connections

★★★★★

Susan David

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Adam Skolnick

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Luis von Ahn

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Andrew Huberman

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Jeff Cavaliere

0

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Ed Thorp

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Marc Andreessen

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Balaji S. Srinivasan

★★★★★

Joe Rogan

★★★★★

Susan Cain

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Jonathan Reisman

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Ryan Holiday

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Jack Kornfield

Last year, a foolish monk; this year, no change.

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Richard Wolff

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Michio Kaku

see inside

★★★★★

Bobby Azarian

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Jason Portnoy

★★★★★

Matthew Johnson

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Wendy Suzuki

1. novelty, 2. repetition, 3. emotional resonnace, 4. association

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Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert

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Donald Hoffman

1. earth(time & space) is just an interface

★★★★★

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Isabel Behncke

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Ryan Holiday

see inside

★★★★★

Adam

I bid you adieu - goodbye

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Arthur Brooks

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Lex Fridman

★★★★★

Harry Styles

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Morgan Fallon

Emerson College

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Derren Brown

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Jack Carr

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Bobby Lee

blow job story lol

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Sal DiStefano

see inside

★★★★★

Dennis McKenna

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adrenaline & memory

★★★★★

Arthur Brooks

★★★★★

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Dorian Yates

★★★★★

Yuval Noah Harari

1. To sit with your mind, try to see things that’re happening right now (not influenced by stories or other narratives)

★★★★★

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Grimes

1. profit - adds social good - new definition of Capitalism 2. supply chain collapses - new dark age begins (war & violence) 3. tolerance for failures should be taught in early age.

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Tony Fadell

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Adam

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Derren Brown

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Rick Rubin

Create things for yourself, the audience.

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Andrew Huberman

“if you want to be a warrior, prepare to be hurt; if you want to be a explore, prepare to be lost; if you want to be a lover, prepare to be both.”

★★★★★

Scott Barry Kaufman

being neurotic is narcissism. how to make compassion a cool thing. being less focus on yourself.

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邵亦波

Inner space/psychedelics - just a beginning of the life journey

★★★★★

Oz Pearlman

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Rich Roll

we are spiritual beings living in human bodies.

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Daryl Davis & Bill Ottman

Don’t let your ideas own you. You do not equal to your ideas! - joe rogan.

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Sadhugur

1. Everything comes from the soil and goes back to it. 2. Heaven has collapsed, which is a good thing - we need to learn how to live on this earth. 3. Yoga - master one gesture is the key. 4. Yoga is leading to freedom - physical & spiritual connection, dissolve the boundary.

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Adam Skolnick

1. Inclusion vs. Elite 2. Never slap a person 3. The Rescue

★★★★☆

1. Fructose will increase the signal of hunger, 2. Dopamine only react significantly for things that haven’t done/satisfied for a long time, the second attempt will decrease its effect.

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Antonio Garcia Martinez

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Mark Zuckerberg

Tim Ferriss asks GREAT questions:)

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Dr. Robert Epstein

Google is evil. new search engine: Brave

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Jay Bhattacharya

1. Vaccination in elderly population is more urgent. 2. Laptop-class workers are the least effecting group, the gov. needs to pay attention to the customer-based jobs. 3. Vaccination covering range can make a big difference in the fatality rate. 4. Lockdown mandate - cause economical, mental, and many-leveled pains. 5. Loose-covid regulation: based on high vaccination rate! (can’t open the gate until the rate is high enough for public operations)

0

Ask yourself a question every day! Journal is the key. Experiences are not important, reflecting on experiences are important.

★★★★★

Adam Skolnick

0

Peter Diamandis

1. how far we’ve come > potential perfections (how we compare our happiness with others) 2. for kids: 1 - find their passions, 2 - ask great questions, 3 - grit; perseverance 3. web2 - info exchange; web3 - value exchange 4. MINDSET: 1 - Abundance, 2 - Exponential, 3 - Moonshot, 4 - Longevity

0

1. 免疫系统在压力大的情况下将放大作用，因此不会生病（旅行、工作）；反而是回到休息状态，人的免疫力下降，容易生病。2. sodium allows brain to function at all。3. 镁对人的好处。

★★★★☆

对他人包容，对自己严格。

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Elliot Ackerman

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Andrew Huberman

1. Long inhale + 1 short inhale → reset the state of mind, 2. Daylight exposure - to adjust sleeping routine, 3. Nap + break after an intensive learning phase, to maximize the familiarity, 4. Use hypnosis to fall asleep, 5. deep sleep is crucial for brain plasticity.

★★★★★

Morgan Housel

1. Human errors are inevitable (logics don’t guide people’s lives), 2. Warren Buffett’s success comes from the compound interests - longevity & endurance. 3. When creating, write something that’s interested you! Don’t overthink about what others will think. 4. “the people who are not doing the things alaways think it’s easy”

★★★★★

1. don’t take too much probiotics (if you’re living in a regular lifestyle, can take when in severe situations - jet lags, travel, stressed) 2. fermented food > fiber rich food 3. homemade sauerkraut(酸菜)

★★★★★

Frederick Kagan

★★★★★

Mark Zuckerberg

Zuckerberg似乎对diss他的人没有太强烈的情绪，不知是本身apathy还是对商业上的人性喜恶已免疫？他频繁拿traditional的newspaper来与当今社会的social media做对比，他的意思是，传统的媒体反而更容易煽动人的情绪与左右其观念，而社交媒体给了大家一个open discussion的空间，促进了更多元化的交流。他同时还认为advertisement是一个很好的发明——这样用户就能免费获取所有的信息。🤔

★★★★☆

David Spiegel

Flow state = self-direct hypnosis state

★★★★☆

Margaret Atwood

0

Anne Applebaum, David Frum, Barton Gellman, and George Packer

American Democracy is not inevitable, it’s also not for granted. The future is unknown, anything can happen, that’s why we need to make considerable decisions NOW in order to path for the future that we want.

0

0

Adam Skolnick

everyone’s so self-absorbed, no one will care about you.

★★★★★

Johann Hari

0

1. try something novelty (1 hour a week), 2. “play” relates to neuro-plasticity

★★★★★

Naval Ravikant