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Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More | The Tim Ferriss Show

Channel
Tim Ferriss
Date
Feb 25, 2023 2:09 PM
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Guest(s)

Brené Brown

super:Link
youtube.com/watch?v=Wh5SUF0gPWQ
Platform
Spotify
Topics
Life Journey
★☆★

0

[2023]
  1. Long lasting change has to be coming from self-acceptance
  2. Narcissim: shame-based fear of being ordinary
    1. High performance with self-hatred
  3. What you are unwilling to fail
  4. Plan of kindness
    1. 80/20 rule
    2. added points (of two people) cannot be lower than 100
    3. be transparent with the current state of mind (energy level)
  5. Content
    1. Contribution > Noise
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